DVDs

  Exercise DVD #1   -   $20.00

Work out DVD for beginners. This DVD is all about proper workout instruction.
  Exercise DVD #2   -   $20.00

Continuation of Exercise DVD #1. This DVD takes you to an intermediate level by concentrating on techniques of how to build your muscles.
   
  Exercise DVD #3   -   $20.00

Continuation of Exercise DVD #2. This DVD take you to an advanced level by concentrating on ways to burn fat around your abdominal area.
  Exercise DVD #4   -   $20.00

Great workout DVD to help you get into or maintain a healthy life. This DVD contains the most advanced techniques though ways of kickboxing.
   
  DVD #5 - Bodybuilding   -   $20.00

This DVD Demonstrates Upper and Lower body workout. Great for tightening your body or gaining mass.
  DVD #6 - Fat Burner   -   $20.00

With this DVD you will learn how burn the maximum amount of fat; especially your abs.
   
  Nutrition Information DVD   -   $20.00

All you need to know about eating right and nutrition. This DVD also demonstrates the differences between 5 different diet programs. One of which is guaranteed to fit your lifestyle and help you achieve a healthier life.
  Stress DVD   -   $20.00

This full package includes everything above. For maximum results, this is the package we recommend.
(Exclusive offer: Free stress tape included. Not sold separately)
   
  Arthritis DVD   -   $30.00

This tape demonstrates techniques used to help lessen arthritis pain. It is Safe to use with people that have problems with their disks and all sort of injuries.
  Motivation DVD   -   $20.00

All about motivation! Motivation is key to a healthy life! This DVD will help you stay motivated
   
  Diet Program   -   Free

Program set-up to help you lose weight and live a healthy life.
  Full Package   -   $130.00

This full package includes Exercise DVD 1, 2, 3, 4, Nutrition DVD and Diet Program. With the purchase of the full package you also recieve the stress tape FREE.