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| DVD
#5 - Bodybuilding |
| DVD
#6 - Fat Burner |
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I offer
personal fitness training to private-pay clients. Services include
one-on-one instruction on the various components of exercise: strength
training, cardiorespiratory conditioning, and flexibility. My clientele
includes the de-conditioned, fitness enthusiasts, athletes, those
in need of post-rehabilitation exercise, and those interested in
weight management. Additionally, I offer customized fitness program
design services for those who need guidance but do not want to work
with a trainer on a regular basis.
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Sudi
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